Si Wu Tang (Four Agent Herbal Soup) is very good tonic for improving anemia, irregular menstruation, dysmenorrhea, dizziness, cold hands and feet, loss hair, etc. This soup is very mild and can be taken for long term. It is very suitable for ladies after your mensuration.

This is a herbal soup that is a must after mensuration in order to regulate and fortify your body. This herbal prescription is typical and well-known. Some of you lady readers out there might have experience your mother, grandmother telling you about this soup in Asia.

Traditionally use food materials of the chicken to emphasize the blood circulation of this soup.

Ingredients:
• Dang Gui (Angelica sinensis)
• Sou Di Huang (Rehmannia glutinosa)
• Chung Xiong (Ligusticum wallichii)
• Bai Shao (Paeonia lactiflora)

Cooking Method:
• Boiled water, put the whole chicken or chicken legs in boiled water, remove the turbid on the surface. Change water if needed. This step is to clean the blood from the chicken.
• Bring the stock to boiled, put all the herbs and the chicken togather, bring up to big flame until boiled again. When boiled, turn to small flame, cook for another 45 minutes, until the ingredients become tender.
• Seasoning with some salt, ginger and a few drops of rice wine.

Notes:
• Leave the herbs in the pot and do not eat the herbs. Enjoy the chicken and soup.